Head-to-Head Analysis

Goldfish Baked Snack Crackers, Cheddar vs Butter Roll

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Goldfish Baked Snack Crackers, Cheddar

Goldfish Baked Snack Crackers, Cheddar

Not Vegan
VS
Package of Butter Roll

Butter Roll

Not Vegan
Nutritional Facts (per 100g)
464.3 kcal
Energy
526 kcal
0g
Sugars
23.7g
16.1g
Fat
28.9g
10.7g
Protein
5.3g
2.1g
Salt
0g

The Verdict: Which is Better?

When placing Goldfish Baked Snack Crackers, Cheddar and Butter Roll side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Goldfish Baked Snack Crackers, Cheddar is the clear winner. With 62 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Goldfish Baked Snack Crackers, Cheddar takes the lead with only 0g of sugar per 100g, whereas Butter Roll contains 23.7g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Goldfish Baked Snack Crackers, Cheddar offers a protein boost with 10.714285714286g per 100g, outperforming Butter Roll in this category.

Frequently Asked Questions

Which is healthier: Goldfish Baked Snack Crackers, Cheddar or Butter Roll?

Goldfish Baked Snack Crackers, Cheddar appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Goldfish Baked Snack Crackers, Cheddar vegan?

No, Goldfish Baked Snack Crackers, Cheddar is not certified vegan.

What is the calorie difference between Goldfish Baked Snack Crackers, Cheddar and Butter Roll?

There is a difference of 62 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.