Goldfish Baked Snack Crackers, Cheddar vs Fig Bars
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Goldfish Baked Snack Crackers, Cheddar
Fig Bars
The Verdict: Which is Better?
When placing Goldfish Baked Snack Crackers, Cheddar and Fig Bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Goldfish Baked Snack Crackers, Cheddar is the more energy-dense option here, packing 100 more calories per 100g than Fig Bars. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Goldfish Baked Snack Crackers, Cheddar takes the lead with only 0g of sugar per 100g, whereas Fig Bars contains 39.3g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Goldfish Baked Snack Crackers, Cheddar offers a protein boost with 11.428571428571g per 100g, outperforming Fig Bars in this category.
Frequently Asked Questions
Which is healthier: Goldfish Baked Snack Crackers, Cheddar or Fig Bars?
It depends on your goals. Goldfish Baked Snack Crackers, Cheddar has 457.14285714286 calories, while Fig Bars has 357 calories. Check the detailed table above for sugar and fat content.
Is Goldfish Baked Snack Crackers, Cheddar vegan?
No, Goldfish Baked Snack Crackers, Cheddar is not certified vegan.
What is the calorie difference between Goldfish Baked Snack Crackers, Cheddar and Fig Bars?
There is a difference of 100 calories per 100g between the two products.
