Head-to-Head Analysis

Goldfish Baked Snack Crackers Cheddar vs Mini pretzels

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Goldfish Baked Snack Crackers Cheddar

Goldfish Baked Snack Crackers Cheddar

Not Vegan
VS
Top Pick
Package of Mini pretzels

Mini pretzels

Not Vegan
Nutritional Facts (per 100g)
467 kcal
Energy
429 kcal
0g
Sugars
0g
16.7g
Fat
0g
10g
Protein
14.3g
2.1g
Salt
2.2g

The Verdict: Which is Better?

When placing Goldfish Baked Snack Crackers Cheddar and Mini pretzels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Goldfish Baked Snack Crackers Cheddar is the more energy-dense option here, packing 38 more calories per 100g than Mini pretzels. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Goldfish Baked Snack Crackers Cheddar or Mini pretzels?

It depends on your goals. Goldfish Baked Snack Crackers Cheddar has 467 calories, while Mini pretzels has 429 calories. Check the detailed table above for sugar and fat content.

Is Goldfish Baked Snack Crackers Cheddar vegan?

No, Goldfish Baked Snack Crackers Cheddar is not certified vegan.

What is the calorie difference between Goldfish Baked Snack Crackers Cheddar and Mini pretzels?

There is a difference of 38 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.