Goldfish Baked Snack Crackers, Colors Cheddar vs Mini gummi worms
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Goldfish Baked Snack Crackers, Colors Cheddar
Mini gummi worms
The Verdict: Which is Better?
When placing Goldfish Baked Snack Crackers, Colors Cheddar and Mini gummi worms side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Goldfish Baked Snack Crackers, Colors Cheddar is the more energy-dense option here, packing 100 more calories per 100g than Mini gummi worms. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Goldfish Baked Snack Crackers, Colors Cheddar takes the lead with only 0g of sugar per 100g, whereas Mini gummi worms contains 43.33g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Goldfish Baked Snack Crackers, Colors Cheddar offers a protein boost with 10g per 100g, outperforming Mini gummi worms in this category.
Frequently Asked Questions
Which is healthier: Goldfish Baked Snack Crackers, Colors Cheddar or Mini gummi worms?
It depends on your goals. Goldfish Baked Snack Crackers, Colors Cheddar has 400 calories, while Mini gummi worms has 300 calories. Check the detailed table above for sugar and fat content.
Is Goldfish Baked Snack Crackers, Colors Cheddar vegan?
No, Goldfish Baked Snack Crackers, Colors Cheddar is not certified vegan.
What is the calorie difference between Goldfish Baked Snack Crackers, Colors Cheddar and Mini gummi worms?
There is a difference of 100 calories per 100g between the two products.
