Head-to-Head Analysis

Goldfish Baked Snack Crackers, Flavor Blasted Extra Cheddar vs Soothers Blackcurrant

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Goldfish Baked Snack Crackers, Flavor Blasted Extra Cheddar

Goldfish Baked Snack Crackers, Flavor Blasted Extra Cheddar

Not Vegan
VS
Package of Soothers Blackcurrant

Soothers Blackcurrant

Not Vegan
Nutritional Facts (per 100g)
466.7 kcal
Energy
377 kcal
0g
Sugars
73g
16.7g
Fat
0.1g
13.3g
Protein
0.1g
2.2g
Salt
0.1g

The Verdict: Which is Better?

When placing Goldfish Baked Snack Crackers, Flavor Blasted Extra Cheddar and Soothers Blackcurrant side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Goldfish Baked Snack Crackers, Flavor Blasted Extra Cheddar is the more energy-dense option here, packing 90 more calories per 100g than Soothers Blackcurrant. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Goldfish Baked Snack Crackers, Flavor Blasted Extra Cheddar takes the lead with only 0g of sugar per 100g, whereas Soothers Blackcurrant contains 73g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Goldfish Baked Snack Crackers, Flavor Blasted Extra Cheddar offers a protein boost with 13.333333333333g per 100g, outperforming Soothers Blackcurrant in this category.

Frequently Asked Questions

Which is healthier: Goldfish Baked Snack Crackers, Flavor Blasted Extra Cheddar or Soothers Blackcurrant?

It depends on your goals. Goldfish Baked Snack Crackers, Flavor Blasted Extra Cheddar has 466.66666666667 calories, while Soothers Blackcurrant has 377 calories. Check the detailed table above for sugar and fat content.

Is Goldfish Baked Snack Crackers, Flavor Blasted Extra Cheddar vegan?

No, Goldfish Baked Snack Crackers, Flavor Blasted Extra Cheddar is not certified vegan.

What is the calorie difference between Goldfish Baked Snack Crackers, Flavor Blasted Extra Cheddar and Soothers Blackcurrant?

There is a difference of 90 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.