Head-to-Head Analysis

Goldfish Baked Snack Crackers, Special Edition Cheddar vs Fruit Flavored Snacks Assorted Fruit

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Goldfish Baked Snack Crackers, Special Edition Cheddar

Goldfish Baked Snack Crackers, Special Edition Cheddar

Not Vegan
VS
Package of Fruit Flavored Snacks Assorted Fruit

Fruit Flavored Snacks Assorted Fruit

Not Vegan
Nutritional Facts (per 100g)
466.7 kcal
Energy
571 kcal
0g
Sugars
7.1g
16.7g
Fat
46.4g
10g
Protein
17.9g
1.8g
Salt
0.8g

The Verdict: Which is Better?

When placing Goldfish Baked Snack Crackers, Special Edition Cheddar and Fruit Flavored Snacks Assorted Fruit side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Goldfish Baked Snack Crackers, Special Edition Cheddar is the clear winner. With 104 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Goldfish Baked Snack Crackers, Special Edition Cheddar takes the lead with only 0g of sugar per 100g, whereas Fruit Flavored Snacks Assorted Fruit contains 7.14g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Goldfish Baked Snack Crackers, Special Edition Cheddar or Fruit Flavored Snacks Assorted Fruit?

Goldfish Baked Snack Crackers, Special Edition Cheddar appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Goldfish Baked Snack Crackers, Special Edition Cheddar vegan?

No, Goldfish Baked Snack Crackers, Special Edition Cheddar is not certified vegan.

What is the calorie difference between Goldfish Baked Snack Crackers, Special Edition Cheddar and Fruit Flavored Snacks Assorted Fruit?

There is a difference of 104 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.