Head-to-Head Analysis

Goldfish cheddar vs Potato chips seaweedsalt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Goldfish cheddar

Goldfish cheddar

Not Vegan
VS
Package of Potato chips seaweedsalt

Potato chips seaweedsalt

Not Vegan
Nutritional Facts (per 100g)
254.5 kcal
Energy
571.4 kcal
0g
Sugars
3.6g
9.1g
Fat
39.3g
5.5g
Protein
7.1g
1.1g
Salt
1.3g

The Verdict: Which is Better?

When placing Goldfish cheddar and Potato chips seaweedsalt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Goldfish cheddar is the clear winner. With 317 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Goldfish cheddar takes the lead with only 0g of sugar per 100g, whereas Potato chips seaweedsalt contains 3.5714285714286g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Goldfish cheddar or Potato chips seaweedsalt?

Goldfish cheddar appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Goldfish cheddar vegan?

No, Goldfish cheddar is not certified vegan.

What is the calorie difference between Goldfish cheddar and Potato chips seaweedsalt?

There is a difference of 317 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.