Goldfish Cheddar vs Chocolate Chunk Walnut Cookies
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Goldfish Cheddar
Chocolate Chunk Walnut Cookies
The Verdict: Which is Better?
When placing Goldfish Cheddar and Chocolate Chunk Walnut Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Goldfish Cheddar is the more energy-dense option here, packing 0 more calories per 100g than Chocolate Chunk Walnut Cookies. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Goldfish Cheddar contains significantly more sugar (1.4g) compared to the milder Chocolate Chunk Walnut Cookies (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Chocolate Chunk Walnut Cookies is undeniably the healthier pick.
Looking to build muscle? Goldfish Cheddar offers a protein boost with 11.6g per 100g, outperforming Chocolate Chunk Walnut Cookies in this category.
Frequently Asked Questions
Which is healthier: Goldfish Cheddar or Chocolate Chunk Walnut Cookies?
It depends on your goals. Goldfish Cheddar has 0 calories, while Chocolate Chunk Walnut Cookies has 0 calories. Check the detailed table above for sugar and fat content.
Is Goldfish Cheddar vegan?
No, Goldfish Cheddar is not certified vegan.
What is the calorie difference between Goldfish Cheddar and Chocolate Chunk Walnut Cookies?
There is a difference of 0 calories per 100g between the two products.
