Head-to-Head Analysis

Goldfish Cheddar vs ORIGINAL MICROWAVE POPCORN

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Goldfish Cheddar

Goldfish Cheddar

Not Vegan
VS
Top Pick
Package of ORIGINAL MICROWAVE POPCORN

ORIGINAL MICROWAVE POPCORN

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
367 kcal
1.4g
Sugars
0g
18.1g
Fat
8.3g
11.6g
Protein
10g
1.9g
Salt
2.3g

The Verdict: Which is Better?

When placing Goldfish Cheddar and ORIGINAL MICROWAVE POPCORN side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Goldfish Cheddar is the clear winner. With 367 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Goldfish Cheddar contains significantly more sugar (1.4g) compared to the milder ORIGINAL MICROWAVE POPCORN (0g). If you are monitoring your insulin levels or trying to cut down on sweets, ORIGINAL MICROWAVE POPCORN is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Goldfish Cheddar or ORIGINAL MICROWAVE POPCORN?

It depends on your goals. Goldfish Cheddar has 0 calories, while ORIGINAL MICROWAVE POPCORN has 367 calories. Check the detailed table above for sugar and fat content.

Is Goldfish Cheddar vegan?

No, Goldfish Cheddar is not certified vegan.

What is the calorie difference between Goldfish Cheddar and ORIGINAL MICROWAVE POPCORN?

There is a difference of 367 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.