Head-to-Head Analysis

Goldfish Colors vs Flamin' Hot Crunchy

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Goldfish Colors

Goldfish Colors

Not Vegan
VS
Package of Flamin' Hot Crunchy

Flamin' Hot Crunchy

Not Vegan
Nutritional Facts (per 100g)
467 kcal
Energy
571 kcal
0g
Sugars
0g
16.7g
Fat
39.3g
10g
Protein
5.4g
2g
Salt
1.9g

The Verdict: Which is Better?

When placing Goldfish Colors and Flamin' Hot Crunchy side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Goldfish Colors is the clear winner. With 104 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Goldfish Colors offers a protein boost with 10g per 100g, outperforming Flamin' Hot Crunchy in this category.

Frequently Asked Questions

Which is healthier: Goldfish Colors or Flamin' Hot Crunchy?

It depends on your goals. Goldfish Colors has 467 calories, while Flamin' Hot Crunchy has 571 calories. Check the detailed table above for sugar and fat content.

Is Goldfish Colors vegan?

No, Goldfish Colors is not certified vegan.

What is the calorie difference between Goldfish Colors and Flamin' Hot Crunchy?

There is a difference of 104 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.