Head-to-Head Analysis

Goldfish crackers vs Many Things Snack Mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Goldfish crackers

Goldfish crackers

Not Vegan
VS
Package of Many Things Snack Mix

Many Things Snack Mix

Not Vegan
Nutritional Facts (per 100g)
476 kcal
Energy
170 kcal
0g
Sugars
3g
16.7g
Fat
8g
9.5g
Protein
4g
2.1g
Salt
0.7g

The Verdict: Which is Better?

When placing Goldfish crackers and Many Things Snack Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Goldfish crackers is the more energy-dense option here, packing 306 more calories per 100g than Many Things Snack Mix. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Goldfish crackers takes the lead with only 0g of sugar per 100g, whereas Many Things Snack Mix contains 3g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Goldfish crackers offers a protein boost with 9.52g per 100g, outperforming Many Things Snack Mix in this category.

Frequently Asked Questions

Which is healthier: Goldfish crackers or Many Things Snack Mix?

It depends on your goals. Goldfish crackers has 476 calories, while Many Things Snack Mix has 170 calories. Check the detailed table above for sugar and fat content.

Is Goldfish crackers vegan?

No, Goldfish crackers is not certified vegan.

What is the calorie difference between Goldfish crackers and Many Things Snack Mix?

There is a difference of 306 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.