Head-to-Head Analysis

Goldfish crackers vs Plain, Powdered & Cinnamon Donut Holes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Goldfish crackers

Goldfish crackers

Not Vegan
VS
Top Pick
Package of Plain, Powdered & Cinnamon Donut Holes

Plain, Powdered & Cinnamon Donut Holes

Not Vegan
Nutritional Facts (per 100g)
476 kcal
Energy
0 kcal
0g
Sugars
0g
16.7g
Fat
0g
9.5g
Protein
0g
2.1g
Salt
0g

The Verdict: Which is Better?

When placing Goldfish crackers and Plain, Powdered & Cinnamon Donut Holes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Goldfish crackers is the more energy-dense option here, packing 476 more calories per 100g than Plain, Powdered & Cinnamon Donut Holes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Goldfish crackers offers a protein boost with 9.52g per 100g, outperforming Plain, Powdered & Cinnamon Donut Holes in this category.

Frequently Asked Questions

Which is healthier: Goldfish crackers or Plain, Powdered & Cinnamon Donut Holes?

It depends on your goals. Goldfish crackers has 476 calories, while Plain, Powdered & Cinnamon Donut Holes has 0 calories. Check the detailed table above for sugar and fat content.

Is Goldfish crackers vegan?

No, Goldfish crackers is not certified vegan.

What is the calorie difference between Goldfish crackers and Plain, Powdered & Cinnamon Donut Holes?

There is a difference of 476 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.