Goldfish Crisps Light & Airy Cheddar vs Kettle Cooked Potato Chips Original with Sea Salt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Goldfish Crisps Light & Airy Cheddar
Kettle Cooked Potato Chips Original with Sea Salt
The Verdict: Which is Better?
When placing Goldfish Crisps Light & Airy Cheddar and Kettle Cooked Potato Chips Original with Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Goldfish Crisps Light & Airy Cheddar is the more energy-dense option here, packing 3 more calories per 100g than Kettle Cooked Potato Chips Original with Sea Salt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Goldfish Crisps Light & Airy Cheddar contains significantly more sugar (10g) compared to the milder Kettle Cooked Potato Chips Original with Sea Salt (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Kettle Cooked Potato Chips Original with Sea Salt is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Goldfish Crisps Light & Airy Cheddar or Kettle Cooked Potato Chips Original with Sea Salt?
It depends on your goals. Goldfish Crisps Light & Airy Cheddar has 467 calories, while Kettle Cooked Potato Chips Original with Sea Salt has 464 calories. Check the detailed table above for sugar and fat content.
Is Goldfish Crisps Light & Airy Cheddar vegan?
No, Goldfish Crisps Light & Airy Cheddar is not certified vegan.
What is the calorie difference between Goldfish Crisps Light & Airy Cheddar and Kettle Cooked Potato Chips Original with Sea Salt?
There is a difference of 3 calories per 100g between the two products.
