Head-to-Head Analysis

Goldfish flavor blast peg bag vs Peanuts, salted

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Goldfish flavor blast peg bag

Goldfish flavor blast peg bag

Not Vegan
VS
Package of Peanuts, salted

Peanuts, salted

Not Vegan
Nutritional Facts (per 100g)
467 kcal
Energy
607 kcal
0g
Sugars
3.6g
16.7g
Fat
50g
13.3g
Protein
25g
2.2g
Salt
1g

The Verdict: Which is Better?

When placing Goldfish flavor blast peg bag and Peanuts, salted side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Goldfish flavor blast peg bag is the clear winner. With 140 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Goldfish flavor blast peg bag takes the lead with only 0g of sugar per 100g, whereas Peanuts, salted contains 3.57g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Goldfish flavor blast peg bag or Peanuts, salted?

Goldfish flavor blast peg bag appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Goldfish flavor blast peg bag vegan?

No, Goldfish flavor blast peg bag is not certified vegan.

What is the calorie difference between Goldfish flavor blast peg bag and Peanuts, salted?

There is a difference of 140 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.