Head-to-Head Analysis

Goldfish Grahams, Vanilla Cupcake vs Grain Free Tortilla Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Goldfish Grahams, Vanilla Cupcake

Goldfish Grahams, Vanilla Cupcake

Not Vegan
VS
Top Pick
Package of Grain Free Tortilla Chips

Grain Free Tortilla Chips

Not Vegan
Nutritional Facts (per 100g)
467 kcal
Energy
459 kcal
23.3g
Sugars
3.5g
16.7g
Fat
24.7g
3.3g
Protein
3.5g
1.3g
Salt
1.3g

The Verdict: Which is Better?

When placing Goldfish Grahams, Vanilla Cupcake and Grain Free Tortilla Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Goldfish Grahams, Vanilla Cupcake is the more energy-dense option here, packing 8 more calories per 100g than Grain Free Tortilla Chips. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Goldfish Grahams, Vanilla Cupcake contains significantly more sugar (23.333333333333g) compared to the milder Grain Free Tortilla Chips (3.53g). If you are monitoring your insulin levels or trying to cut down on sweets, Grain Free Tortilla Chips is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Goldfish Grahams, Vanilla Cupcake or Grain Free Tortilla Chips?

It depends on your goals. Goldfish Grahams, Vanilla Cupcake has 467 calories, while Grain Free Tortilla Chips has 459 calories. Check the detailed table above for sugar and fat content.

Is Goldfish Grahams, Vanilla Cupcake vegan?

No, Goldfish Grahams, Vanilla Cupcake is not certified vegan.

What is the calorie difference between Goldfish Grahams, Vanilla Cupcake and Grain Free Tortilla Chips?

There is a difference of 8 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.