Head-to-Head Analysis

Goldfish Limited Edition, Frank's Red Hot vs Country Style Oatmeal cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Goldfish Limited Edition, Frank's Red Hot

Goldfish Limited Edition, Frank's Red Hot

Not Vegan
VS
Package of Country Style Oatmeal cookies

Country Style Oatmeal cookies

Not Vegan
Nutritional Facts (per 100g)
467 kcal
Energy
500 kcal
0g
Sugars
28.6g
16.7g
Fat
21.4g
10g
Protein
7.1g
2.5g
Salt
0.9g

The Verdict: Which is Better?

When placing Goldfish Limited Edition, Frank's Red Hot and Country Style Oatmeal cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Goldfish Limited Edition, Frank's Red Hot is the clear winner. With 33 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Goldfish Limited Edition, Frank's Red Hot takes the lead with only 0g of sugar per 100g, whereas Country Style Oatmeal cookies contains 28.57g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Goldfish Limited Edition, Frank's Red Hot offers a protein boost with 10g per 100g, outperforming Country Style Oatmeal cookies in this category.

Frequently Asked Questions

Which is healthier: Goldfish Limited Edition, Frank's Red Hot or Country Style Oatmeal cookies?

Goldfish Limited Edition, Frank's Red Hot appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Goldfish Limited Edition, Frank's Red Hot vegan?

No, Goldfish Limited Edition, Frank's Red Hot is not certified vegan.

What is the calorie difference between Goldfish Limited Edition, Frank's Red Hot and Country Style Oatmeal cookies?

There is a difference of 33 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.