Head-to-Head Analysis

Goldfish Lunch Box Pack vs Granola L'Original

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Goldfish Lunch Box Pack

Goldfish Lunch Box Pack

Not Vegan
VS
Package of Granola L'Original

Granola L'Original

Not Vegan
Nutritional Facts (per 100g)
476 kcal
Energy
491 kcal
0g
Sugars
28g
16.7g
Fat
23g
9.5g
Protein
5.9g
1.8g
Salt
1.2g

The Verdict: Which is Better?

When placing Goldfish Lunch Box Pack and Granola L'Original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Goldfish Lunch Box Pack is the clear winner. With 15 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Goldfish Lunch Box Pack takes the lead with only 0g of sugar per 100g, whereas Granola L'Original contains 28g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Goldfish Lunch Box Pack offers a protein boost with 9.52g per 100g, outperforming Granola L'Original in this category.

Frequently Asked Questions

Which is healthier: Goldfish Lunch Box Pack or Granola L'Original?

Goldfish Lunch Box Pack appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Goldfish Lunch Box Pack vegan?

No, Goldfish Lunch Box Pack is not certified vegan.

What is the calorie difference between Goldfish Lunch Box Pack and Granola L'Original?

There is a difference of 15 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.