Head-to-Head Analysis

Goldfish Lunch Box Pack vs Planters, deluxe pistachio mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Goldfish Lunch Box Pack

Goldfish Lunch Box Pack

Not Vegan
VS
Package of Planters, deluxe pistachio mix

Planters, deluxe pistachio mix

Not Vegan
Nutritional Facts (per 100g)
476 kcal
Energy
571 kcal
0g
Sugars
7.1g
16.7g
Fat
46.4g
9.5g
Protein
21.4g
1.8g
Salt
0.7g

The Verdict: Which is Better?

When placing Goldfish Lunch Box Pack and Planters, deluxe pistachio mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Goldfish Lunch Box Pack is the clear winner. With 95 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Goldfish Lunch Box Pack takes the lead with only 0g of sugar per 100g, whereas Planters, deluxe pistachio mix contains 7.14g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Goldfish Lunch Box Pack or Planters, deluxe pistachio mix?

Goldfish Lunch Box Pack appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Goldfish Lunch Box Pack vegan?

No, Goldfish Lunch Box Pack is not certified vegan.

What is the calorie difference between Goldfish Lunch Box Pack and Planters, deluxe pistachio mix?

There is a difference of 95 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.