Head-to-Head Analysis

Goldfish Mega Bites Sharp Cheddar vs Casava chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Goldfish Mega Bites Sharp Cheddar

Goldfish Mega Bites Sharp Cheddar

Not Vegan
VS
Package of Casava chips

Casava chips

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
500 kcal
0g
Sugars
3.6g
23.3g
Fat
25g
10g
Protein
0g
2.7g
Salt
0.8g

The Verdict: Which is Better?

When placing Goldfish Mega Bites Sharp Cheddar and Casava chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Goldfish Mega Bites Sharp Cheddar is the more energy-dense option here, packing 0 more calories per 100g than Casava chips. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Goldfish Mega Bites Sharp Cheddar takes the lead with only 0g of sugar per 100g, whereas Casava chips contains 3.5714285714286g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Goldfish Mega Bites Sharp Cheddar offers a protein boost with 10g per 100g, outperforming Casava chips in this category.

Frequently Asked Questions

Which is healthier: Goldfish Mega Bites Sharp Cheddar or Casava chips?

It depends on your goals. Goldfish Mega Bites Sharp Cheddar has 500 calories, while Casava chips has 500 calories. Check the detailed table above for sugar and fat content.

Is Goldfish Mega Bites Sharp Cheddar vegan?

No, Goldfish Mega Bites Sharp Cheddar is not certified vegan.

What is the calorie difference between Goldfish Mega Bites Sharp Cheddar and Casava chips?

There is a difference of 0 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.