Head-to-Head Analysis

Goma De Grenetina Gelatin Gum vs Roasted & Salted Pistachios

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Goma De Grenetina Gelatin Gum

Goma De Grenetina Gelatin Gum

Not Vegan
VS
Top Pick
Package of Roasted & Salted Pistachios

Roasted & Salted Pistachios

Not Vegan
Nutritional Facts (per 100g)
308 kcal
Energy
585 kcal
64g
Sugars
6.2g
0g
Fat
46.2g
0g
Protein
26.2g
0.1g
Salt
1.2g

The Verdict: Which is Better?

When placing Goma De Grenetina Gelatin Gum and Roasted & Salted Pistachios side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Goma De Grenetina Gelatin Gum is the clear winner. With 277 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Goma De Grenetina Gelatin Gum contains significantly more sugar (64g) compared to the milder Roasted & Salted Pistachios (6.15g). If you are monitoring your insulin levels or trying to cut down on sweets, Roasted & Salted Pistachios is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Goma De Grenetina Gelatin Gum or Roasted & Salted Pistachios?

It depends on your goals. Goma De Grenetina Gelatin Gum has 308 calories, while Roasted & Salted Pistachios has 585 calories. Check the detailed table above for sugar and fat content.

Is Goma De Grenetina Gelatin Gum vegan?

No, Goma De Grenetina Gelatin Gum is not certified vegan.

What is the calorie difference between Goma De Grenetina Gelatin Gum and Roasted & Salted Pistachios?

There is a difference of 277 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.