Head-to-Head Analysis

Goma Miso Sauce (sesame + Miso + Tamari) vs Barre chocolat noir et caramel beurre sale

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Goma Miso Sauce (sesame + Miso + Tamari)

Goma Miso Sauce (sesame + Miso + Tamari)

Not Vegan
VS
Top Pick
Package of Barre chocolat noir et caramel beurre sale

Barre chocolat noir et caramel beurre sale

Not Vegan
Nutritional Facts (per 100g)
318 kcal
Energy
450 kcal
13.6g
Sugars
0g
22.7g
Fat
35g
4.6g
Protein
17.5g
11.4g
Salt
0.9g

The Verdict: Which is Better?

When placing Goma Miso Sauce (sesame + Miso + Tamari) and Barre chocolat noir et caramel beurre sale side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Goma Miso Sauce (sesame + Miso + Tamari) is the clear winner. With 132 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Goma Miso Sauce (sesame + Miso + Tamari) contains significantly more sugar (13.6g) compared to the milder Barre chocolat noir et caramel beurre sale (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Barre chocolat noir et caramel beurre sale is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Goma Miso Sauce (sesame + Miso + Tamari) or Barre chocolat noir et caramel beurre sale?

It depends on your goals. Goma Miso Sauce (sesame + Miso + Tamari) has 318 calories, while Barre chocolat noir et caramel beurre sale has 450 calories. Check the detailed table above for sugar and fat content.

Is Goma Miso Sauce (sesame + Miso + Tamari) vegan?

No, Goma Miso Sauce (sesame + Miso + Tamari) is not certified vegan.

What is the calorie difference between Goma Miso Sauce (sesame + Miso + Tamari) and Barre chocolat noir et caramel beurre sale?

There is a difference of 132 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.