Head-to-Head Analysis

Goma Miso Sauce (sesame + Miso + Tamari) vs Locochas

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Goma Miso Sauce (sesame + Miso + Tamari)

Goma Miso Sauce (sesame + Miso + Tamari)

Not Vegan
VS
Package of Locochas

Locochas

Not Vegan
Nutritional Facts (per 100g)
318 kcal
Energy
375 kcal
13.6g
Sugars
93.8g
22.7g
Fat
0g
4.6g
Protein
0g
11.4g
Salt
2.5g

The Verdict: Which is Better?

When placing Goma Miso Sauce (sesame + Miso + Tamari) and Locochas side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Goma Miso Sauce (sesame + Miso + Tamari) is the clear winner. With 57 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Goma Miso Sauce (sesame + Miso + Tamari) takes the lead with only 13.6g of sugar per 100g, whereas Locochas contains 93.75g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Goma Miso Sauce (sesame + Miso + Tamari) offers a protein boost with 4.55g per 100g, outperforming Locochas in this category.

Frequently Asked Questions

Which is healthier: Goma Miso Sauce (sesame + Miso + Tamari) or Locochas?

Goma Miso Sauce (sesame + Miso + Tamari) appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Goma Miso Sauce (sesame + Miso + Tamari) vegan?

No, Goma Miso Sauce (sesame + Miso + Tamari) is not certified vegan.

What is the calorie difference between Goma Miso Sauce (sesame + Miso + Tamari) and Locochas?

There is a difference of 57 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.