Head-to-Head Analysis

Gomasio vs Cheese Heads String Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Gomasio

Gomasio

Not Vegan
VS
Top Pick
Package of Cheese Heads String Cheese

Cheese Heads String Cheese

Not Vegan
Nutritional Facts (per 100g)
716.6 kcal
Energy
286 kcal
0g
Sugars
0g
50g
Fat
21.4g
33.3g
Protein
21.4g
0g
Salt
1.8g

The Verdict: Which is Better?

When placing Gomasio and Cheese Heads String Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Gomasio is the more energy-dense option here, packing 431 more calories per 100g than Cheese Heads String Cheese. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Gomasio offers a protein boost with 33.33g per 100g, outperforming Cheese Heads String Cheese in this category.

Frequently Asked Questions

Which is healthier: Gomasio or Cheese Heads String Cheese?

It depends on your goals. Gomasio has 716.64 calories, while Cheese Heads String Cheese has 286 calories. Check the detailed table above for sugar and fat content.

Is Gomasio vegan?

No, Gomasio is not certified vegan.

What is the calorie difference between Gomasio and Cheese Heads String Cheese?

There is a difference of 431 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.