Head-to-Head Analysis

gomgom triple Shredded Cheese vs Energy Blend

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of gomgom triple Shredded Cheese

gomgom triple Shredded Cheese

Not Vegan
VS
Package of Energy Blend

Energy Blend

Not Vegan
Nutritional Facts (per 100g)
325 kcal
Energy
464 kcal
0g
Sugars
32.1g
21.6g
Fat
25g
23g
Protein
14.3g
1.2g
Salt
0.5g

The Verdict: Which is Better?

When placing gomgom triple Shredded Cheese and Energy Blend side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, gomgom triple Shredded Cheese is the clear winner. With 139 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, gomgom triple Shredded Cheese takes the lead with only 0g of sugar per 100g, whereas Energy Blend contains 32.14g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? gomgom triple Shredded Cheese offers a protein boost with 23g per 100g, outperforming Energy Blend in this category.

Frequently Asked Questions

Which is healthier: gomgom triple Shredded Cheese or Energy Blend?

gomgom triple Shredded Cheese appears to be the healthier option generally, as it has less sugar and fewer calories.

Is gomgom triple Shredded Cheese vegan?

No, gomgom triple Shredded Cheese is not certified vegan.

What is the calorie difference between gomgom triple Shredded Cheese and Energy Blend?

There is a difference of 139 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.