Head-to-Head Analysis

Goober grape jelly peanut butter stripes vs Multi Grain Cheerios

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Goober grape jelly peanut butter stripes

Goober grape jelly peanut butter stripes

Not Vegan
VS
Top Pick
Package of Multi Grain Cheerios

Multi Grain Cheerios

Not Vegan
Nutritional Facts (per 100g)
392.9 kcal
Energy
379 kcal
39.6g
Sugars
20.7g
17.9g
Fat
5.2g
8.9g
Protein
6.9g
0.5g
Salt
1g

The Verdict: Which is Better?

When placing Goober grape jelly peanut butter stripes and Multi Grain Cheerios side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Goober grape jelly peanut butter stripes is the more energy-dense option here, packing 14 more calories per 100g than Multi Grain Cheerios. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Goober grape jelly peanut butter stripes contains significantly more sugar (39.6g) compared to the milder Multi Grain Cheerios (20.7g). If you are monitoring your insulin levels or trying to cut down on sweets, Multi Grain Cheerios is undeniably the healthier pick.

Looking to build muscle? Goober grape jelly peanut butter stripes offers a protein boost with 8.93g per 100g, outperforming Multi Grain Cheerios in this category.

Frequently Asked Questions

Which is healthier: Goober grape jelly peanut butter stripes or Multi Grain Cheerios?

It depends on your goals. Goober grape jelly peanut butter stripes has 392.86 calories, while Multi Grain Cheerios has 379 calories. Check the detailed table above for sugar and fat content.

Is Goober grape jelly peanut butter stripes vegan?

No, Goober grape jelly peanut butter stripes is not certified vegan.

What is the calorie difference between Goober grape jelly peanut butter stripes and Multi Grain Cheerios?

There is a difference of 14 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.