Good day vs Gushers Variety Pack
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Good day
Gushers Variety Pack
The Verdict: Which is Better?
When placing Good day and Gushers Variety Pack side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Good day is the more energy-dense option here, packing 167 more calories per 100g than Gushers Variety Pack. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Good day takes the lead with only 23.529411764706g of sugar per 100g, whereas Gushers Variety Pack contains 43.5g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Good day offers a protein boost with 5.8823529411765g per 100g, outperforming Gushers Variety Pack in this category.
Frequently Asked Questions
Which is healthier: Good day or Gushers Variety Pack?
It depends on your goals. Good day has 514.70588235294 calories, while Gushers Variety Pack has 348 calories. Check the detailed table above for sugar and fat content.
Is Good day vegan?
No, Good day is not certified vegan.
What is the calorie difference between Good day and Gushers Variety Pack?
There is a difference of 167 calories per 100g between the two products.
