Good day vs Goldfish Grahams, Vanilla Cupcake
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Good day
Goldfish Grahams, Vanilla Cupcake
The Verdict: Which is Better?
When placing Good day and Goldfish Grahams, Vanilla Cupcake side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Good day is the clear winner. With 85 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Good day offers a protein boost with 5.8823529411765g per 100g, outperforming Goldfish Grahams, Vanilla Cupcake in this category.
Frequently Asked Questions
Which is healthier: Good day or Goldfish Grahams, Vanilla Cupcake?
It depends on your goals. Good day has 382.35294117647 calories, while Goldfish Grahams, Vanilla Cupcake has 467 calories. Check the detailed table above for sugar and fat content.
Is Good day vegan?
No, Good day is not certified vegan.
What is the calorie difference between Good day and Goldfish Grahams, Vanilla Cupcake?
There is a difference of 85 calories per 100g between the two products.
