Head-to-Head Analysis

Good & Gather vs Lite Mayonaise

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Good & Gather

Good & Gather

Not Vegan
VS
Package of Lite Mayonaise

Lite Mayonaise

Not Vegan
Nutritional Facts (per 100g)
98.4 kcal
Energy
333.3 kcal
0g
Sugars
0g
7.4g
Fat
33.3g
1.6g
Protein
0g
0g
Salt
1.6g

The Verdict: Which is Better?

When placing Good & Gather and Lite Mayonaise side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Good & Gather is the clear winner. With 235 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Good & Gather or Lite Mayonaise?

It depends on your goals. Good & Gather has 98.4 calories, while Lite Mayonaise has 333.33333333333 calories. Check the detailed table above for sugar and fat content.

Is Good & Gather vegan?

No, Good & Gather is not certified vegan.

What is the calorie difference between Good & Gather and Lite Mayonaise?

There is a difference of 235 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.