Head-to-Head Analysis

Good & gather classic guacamole vs All - purpose flour

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Good & gather classic guacamole

Good & gather classic guacamole

Not Vegan
VS
Package of All - purpose flour

All - purpose flour

Not Vegan
Nutritional Facts (per 100g)
233.3 kcal
Energy
367 kcal
0g
Sugars
0g
20g
Fat
0g
0g
Protein
10g
1.2g
Salt
0g

The Verdict: Which is Better?

When placing Good & gather classic guacamole and All - purpose flour side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Good & gather classic guacamole is the clear winner. With 134 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Good & gather classic guacamole or All - purpose flour?

It depends on your goals. Good & gather classic guacamole has 233.33333333333 calories, while All - purpose flour has 367 calories. Check the detailed table above for sugar and fat content.

Is Good & gather classic guacamole vegan?

No, Good & gather classic guacamole is not certified vegan.

What is the calorie difference between Good & gather classic guacamole and All - purpose flour?

There is a difference of 134 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.