Head-to-Head Analysis

Good & gather colby jack classic shredded colby vs LOW FAT YOGURT 1.5% MILKFAT VIVO

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Good & gather colby jack classic shredded colby

Good & gather colby jack classic shredded colby

Not Vegan
VS
Top Pick
Package of LOW FAT YOGURT 1.5% MILKFAT VIVO

LOW FAT YOGURT 1.5% MILKFAT VIVO

Not Vegan
Nutritional Facts (per 100g)
392.9 kcal
Energy
70.8 kcal
0g
Sugars
0g
28.6g
Fat
1.8g
25g
Protein
4.4g
1.4g
Salt
0g

The Verdict: Which is Better?

When placing Good & gather colby jack classic shredded colby and LOW FAT YOGURT 1.5% MILKFAT VIVO side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Good & gather colby jack classic shredded colby is the more energy-dense option here, packing 322 more calories per 100g than LOW FAT YOGURT 1.5% MILKFAT VIVO. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Good & gather colby jack classic shredded colby offers a protein boost with 25g per 100g, outperforming LOW FAT YOGURT 1.5% MILKFAT VIVO in this category.

Frequently Asked Questions

Which is healthier: Good & gather colby jack classic shredded colby or LOW FAT YOGURT 1.5% MILKFAT VIVO?

It depends on your goals. Good & gather colby jack classic shredded colby has 392.85714285714 calories, while LOW FAT YOGURT 1.5% MILKFAT VIVO has 70.7964601769911 calories. Check the detailed table above for sugar and fat content.

Is Good & gather colby jack classic shredded colby vegan?

No, Good & gather colby jack classic shredded colby is not certified vegan.

What is the calorie difference between Good & gather colby jack classic shredded colby and LOW FAT YOGURT 1.5% MILKFAT VIVO?

There is a difference of 322 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.