Head-to-Head Analysis

Good & Gather Hazelnut Spread with Cocoa vs Quaker Instant Oatmeal Apples & Cinnamon Cups

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Good & Gather Hazelnut Spread with Cocoa

Good & Gather Hazelnut Spread with Cocoa

Not Vegan
VS
Top Pick
Package of Quaker Instant Oatmeal Apples & Cinnamon Cups

Quaker Instant Oatmeal Apples & Cinnamon Cups

Not Vegan
Nutritional Facts (per 100g)
514 kcal
Energy
372 kcal
37.8g
Sugars
25.6g
29.7g
Fat
4.7g
8.1g
Protein
9.3g
0.3g
Salt
0.9g

The Verdict: Which is Better?

When placing Good & Gather Hazelnut Spread with Cocoa and Quaker Instant Oatmeal Apples & Cinnamon Cups side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Good & Gather Hazelnut Spread with Cocoa is the more energy-dense option here, packing 142 more calories per 100g than Quaker Instant Oatmeal Apples & Cinnamon Cups. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Good & Gather Hazelnut Spread with Cocoa contains significantly more sugar (37.8g) compared to the milder Quaker Instant Oatmeal Apples & Cinnamon Cups (25.6g). If you are monitoring your insulin levels or trying to cut down on sweets, Quaker Instant Oatmeal Apples & Cinnamon Cups is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Good & Gather Hazelnut Spread with Cocoa or Quaker Instant Oatmeal Apples & Cinnamon Cups?

It depends on your goals. Good & Gather Hazelnut Spread with Cocoa has 514 calories, while Quaker Instant Oatmeal Apples & Cinnamon Cups has 372 calories. Check the detailed table above for sugar and fat content.

Is Good & Gather Hazelnut Spread with Cocoa vegan?

No, Good & Gather Hazelnut Spread with Cocoa is not certified vegan.

What is the calorie difference between Good & Gather Hazelnut Spread with Cocoa and Quaker Instant Oatmeal Apples & Cinnamon Cups?

There is a difference of 142 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.