Head-to-Head Analysis

Good & Gather Penut Butter Sandwhich Crackers vs lfdukgd

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Good & Gather Penut Butter Sandwhich Crackers

Good & Gather Penut Butter Sandwhich Crackers

Not Vegan
VS
Package of lfdukgd

lfdukgd

Not Vegan
Nutritional Facts (per 100g)
457 kcal
Energy
22 kcal
11.4g
Sugars
22g
22.9g
Fat
22g
8.6g
Protein
22g
1.6g
Salt
52g

The Verdict: Which is Better?

When placing Good & Gather Penut Butter Sandwhich Crackers and lfdukgd side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Good & Gather Penut Butter Sandwhich Crackers is the more energy-dense option here, packing 435 more calories per 100g than lfdukgd. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Good & Gather Penut Butter Sandwhich Crackers takes the lead with only 11.4g of sugar per 100g, whereas lfdukgd contains 22g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Good & Gather Penut Butter Sandwhich Crackers or lfdukgd?

It depends on your goals. Good & Gather Penut Butter Sandwhich Crackers has 457 calories, while lfdukgd has 22 calories. Check the detailed table above for sugar and fat content.

Is Good & Gather Penut Butter Sandwhich Crackers vegan?

No, Good & Gather Penut Butter Sandwhich Crackers is not certified vegan.

What is the calorie difference between Good & Gather Penut Butter Sandwhich Crackers and lfdukgd?

There is a difference of 435 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.