Head-to-Head Analysis

Good & Gather Penut Butter Sandwhich Crackers vs Rice Thins Sesame

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Good & Gather Penut Butter Sandwhich Crackers

Good & Gather Penut Butter Sandwhich Crackers

Not Vegan
VS
Top Pick
Package of Rice Thins Sesame

Rice Thins Sesame

Not Vegan
Nutritional Facts (per 100g)
457 kcal
Energy
433 kcal
11.4g
Sugars
0g
22.9g
Fat
8.3g
8.6g
Protein
10g
1.6g
Salt
1.2g

The Verdict: Which is Better?

When placing Good & Gather Penut Butter Sandwhich Crackers and Rice Thins Sesame side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Good & Gather Penut Butter Sandwhich Crackers is the more energy-dense option here, packing 24 more calories per 100g than Rice Thins Sesame. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Good & Gather Penut Butter Sandwhich Crackers contains significantly more sugar (11.4g) compared to the milder Rice Thins Sesame (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Rice Thins Sesame is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Good & Gather Penut Butter Sandwhich Crackers or Rice Thins Sesame?

It depends on your goals. Good & Gather Penut Butter Sandwhich Crackers has 457 calories, while Rice Thins Sesame has 433 calories. Check the detailed table above for sugar and fat content.

Is Good & Gather Penut Butter Sandwhich Crackers vegan?

No, Good & Gather Penut Butter Sandwhich Crackers is not certified vegan.

What is the calorie difference between Good & Gather Penut Butter Sandwhich Crackers and Rice Thins Sesame?

There is a difference of 24 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.