Head-to-Head Analysis

Good & Gather Raw Mixed Nut vs Blood orange and black raspberry

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Good & Gather Raw Mixed Nut

Good & Gather Raw Mixed Nut

Not Vegan
VS
Top Pick
Package of Blood orange and black raspberry

Blood orange and black raspberry

Not Vegan
Nutritional Facts (per 100g)
160 kcal
Energy
0 kcal
1g
Sugars
0g
14g
Fat
0g
5g
Protein
0g
0.5g
Salt
0g

The Verdict: Which is Better?

When placing Good & Gather Raw Mixed Nut and Blood orange and black raspberry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Good & Gather Raw Mixed Nut is the more energy-dense option here, packing 160 more calories per 100g than Blood orange and black raspberry. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Good & Gather Raw Mixed Nut offers a protein boost with 5g per 100g, outperforming Blood orange and black raspberry in this category.

Frequently Asked Questions

Which is healthier: Good & Gather Raw Mixed Nut or Blood orange and black raspberry?

It depends on your goals. Good & Gather Raw Mixed Nut has 160 calories, while Blood orange and black raspberry has 0 calories. Check the detailed table above for sugar and fat content.

Is Good & Gather Raw Mixed Nut vegan?

No, Good & Gather Raw Mixed Nut is not certified vegan.

What is the calorie difference between Good & Gather Raw Mixed Nut and Blood orange and black raspberry?

There is a difference of 160 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.