Head-to-Head Analysis

Good & Gather Raw Mixed Nut vs Three Bean Vegan Chili

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Good & Gather Raw Mixed Nut

Good & Gather Raw Mixed Nut

Not Vegan
VS
Package of Three Bean Vegan Chili

Three Bean Vegan Chili

Not Vegan
Nutritional Facts (per 100g)
160 kcal
Energy
100 kcal
1g
Sugars
1.5g
14g
Fat
5.4g
5g
Protein
5.4g
0.5g
Salt
0.8g

The Verdict: Which is Better?

When placing Good & Gather Raw Mixed Nut and Three Bean Vegan Chili side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Good & Gather Raw Mixed Nut is the more energy-dense option here, packing 60 more calories per 100g than Three Bean Vegan Chili. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Good & Gather Raw Mixed Nut or Three Bean Vegan Chili?

It depends on your goals. Good & Gather Raw Mixed Nut has 160 calories, while Three Bean Vegan Chili has 100 calories. Check the detailed table above for sugar and fat content.

Is Good & Gather Raw Mixed Nut vegan?

No, Good & Gather Raw Mixed Nut is not certified vegan.

What is the calorie difference between Good & Gather Raw Mixed Nut and Three Bean Vegan Chili?

There is a difference of 60 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.