Head-to-Head Analysis

Good & gather sliced smoked turkey with crackers vs Sticks Pretzels

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Good & gather sliced smoked turkey with crackers

Good & gather sliced smoked turkey with crackers

Not Vegan
VS
Top Pick
Package of Sticks Pretzels

Sticks Pretzels

Not Vegan
Nutritional Facts (per 100g)
296.3 kcal
Energy
381 kcal
14.8g
Sugars
2.4g
12.4g
Fat
3.6g
14.8g
Protein
9.5g
1.4g
Salt
2.3g

The Verdict: Which is Better?

When placing Good & gather sliced smoked turkey with crackers and Sticks Pretzels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Good & gather sliced smoked turkey with crackers is the clear winner. With 85 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Good & gather sliced smoked turkey with crackers contains significantly more sugar (14.81g) compared to the milder Sticks Pretzels (2.38g). If you are monitoring your insulin levels or trying to cut down on sweets, Sticks Pretzels is undeniably the healthier pick.

Looking to build muscle? Good & gather sliced smoked turkey with crackers offers a protein boost with 14.81g per 100g, outperforming Sticks Pretzels in this category.

Frequently Asked Questions

Which is healthier: Good & gather sliced smoked turkey with crackers or Sticks Pretzels?

It depends on your goals. Good & gather sliced smoked turkey with crackers has 296.3 calories, while Sticks Pretzels has 381 calories. Check the detailed table above for sugar and fat content.

Is Good & gather sliced smoked turkey with crackers vegan?

No, Good & gather sliced smoked turkey with crackers is not certified vegan.

What is the calorie difference between Good & gather sliced smoked turkey with crackers and Sticks Pretzels?

There is a difference of 85 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.