Head-to-Head Analysis

Good graces Tiny Twist Pretzel vs Party wafers vanilla cream filling

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Good graces Tiny Twist Pretzel

Good graces Tiny Twist Pretzel

Not Vegan
VS
Package of Party wafers vanilla cream filling

Party wafers vanilla cream filling

Not Vegan
Nutritional Facts (per 100g)
429 kcal
Energy
516.1 kcal
3.6g
Sugars
29g
16.1g
Fat
25.8g
3.6g
Protein
3.2g
1.3g
Salt
0.4g

The Verdict: Which is Better?

When placing Good graces Tiny Twist Pretzel and Party wafers vanilla cream filling side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Good graces Tiny Twist Pretzel is the clear winner. With 87 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Good graces Tiny Twist Pretzel takes the lead with only 3.57g of sugar per 100g, whereas Party wafers vanilla cream filling contains 29.0323g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Good graces Tiny Twist Pretzel or Party wafers vanilla cream filling?

Good graces Tiny Twist Pretzel appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Good graces Tiny Twist Pretzel vegan?

No, Good graces Tiny Twist Pretzel is not certified vegan.

What is the calorie difference between Good graces Tiny Twist Pretzel and Party wafers vanilla cream filling?

There is a difference of 87 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.