Head-to-Head Analysis

Good Noodles vs Oatmeal Chocolate Chip

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Good Noodles

Good Noodles

Not Vegan
VS
Package of Oatmeal Chocolate Chip

Oatmeal Chocolate Chip

Not Vegan
Nutritional Facts (per 100g)
438 kcal
Energy
400 kcal
4.1g
Sugars
20g
20.5g
Fat
8g
8.2g
Protein
24g
3g
Salt
0.9g

The Verdict: Which is Better?

When placing Good Noodles and Oatmeal Chocolate Chip side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Good Noodles is the more energy-dense option here, packing 38 more calories per 100g than Oatmeal Chocolate Chip. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Good Noodles takes the lead with only 4.11g of sugar per 100g, whereas Oatmeal Chocolate Chip contains 20g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Good Noodles or Oatmeal Chocolate Chip?

It depends on your goals. Good Noodles has 438 calories, while Oatmeal Chocolate Chip has 400 calories. Check the detailed table above for sugar and fat content.

Is Good Noodles vegan?

No, Good Noodles is not certified vegan.

What is the calorie difference between Good Noodles and Oatmeal Chocolate Chip?

There is a difference of 38 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.