Good Save vs Blueberry Streusel Muffin
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Good Save
Blueberry Streusel Muffin
The Verdict: Which is Better?
When placing Good Save and Blueberry Streusel Muffin side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Good Save is the clear winner. With 283 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Good Save takes the lead with only 1.33g of sugar per 100g, whereas Blueberry Streusel Muffin contains 25.7g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Good Save offers a protein boost with 8g per 100g, outperforming Blueberry Streusel Muffin in this category.
Frequently Asked Questions
Which is healthier: Good Save or Blueberry Streusel Muffin?
Good Save appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Good Save vegan?
No, Good Save is not certified vegan.
What is the calorie difference between Good Save and Blueberry Streusel Muffin?
There is a difference of 283 calories per 100g between the two products.
