Head-to-Head Analysis

Good Seed Organic Bread vs Tortilla Chips - Sea Salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Good Seed Organic Bread

Good Seed Organic Bread

Not Vegan
VS
Package of Tortilla Chips - Sea Salt

Tortilla Chips - Sea Salt

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
424 kcal
0g
Sugars
1.8g
0g
Fat
24.7g
0g
Protein
3.5g
0g
Salt
1.1g

The Verdict: Which is Better?

When placing Good Seed Organic Bread and Tortilla Chips - Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Good Seed Organic Bread is the clear winner. With 424 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Good Seed Organic Bread takes the lead with only 0g of sugar per 100g, whereas Tortilla Chips - Sea Salt contains 1.77g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Good Seed Organic Bread or Tortilla Chips - Sea Salt?

Good Seed Organic Bread appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Good Seed Organic Bread vegan?

No, Good Seed Organic Bread is not certified vegan.

What is the calorie difference between Good Seed Organic Bread and Tortilla Chips - Sea Salt?

There is a difference of 424 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.