Good Sense Foods vs Mix snack mix
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Good Sense Foods
Mix snack mix
The Verdict: Which is Better?
When placing Good Sense Foods and Mix snack mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Good Sense Foods is the more energy-dense option here, packing 53 more calories per 100g than Mix snack mix. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Good Sense Foods contains significantly more sugar (40g) compared to the milder Mix snack mix (6.9g). If you are monitoring your insulin levels or trying to cut down on sweets, Mix snack mix is undeniably the healthier pick.
Looking to build muscle? Good Sense Foods offers a protein boost with 13.333333333333g per 100g, outperforming Mix snack mix in this category.
Frequently Asked Questions
Which is healthier: Good Sense Foods or Mix snack mix?
It depends on your goals. Good Sense Foods has 466.66666666667 calories, while Mix snack mix has 413.79 calories. Check the detailed table above for sugar and fat content.
Is Good Sense Foods vegan?
No, Good Sense Foods is not certified vegan.
What is the calorie difference between Good Sense Foods and Mix snack mix?
There is a difference of 53 calories per 100g between the two products.
