Head-to-Head Analysis

Good Sense Foods vs Raspberry cream cheese cake bites

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Good Sense Foods

Good Sense Foods

Not Vegan
VS
Top Pick
Package of Raspberry cream cheese cake bites

Raspberry cream cheese cake bites

Not Vegan
Nutritional Facts (per 100g)
466.7 kcal
Energy
444 kcal
40g
Sugars
34.7g
30g
Fat
22.2g
13.3g
Protein
5.6g
0.5g
Salt
0.5g

The Verdict: Which is Better?

When placing Good Sense Foods and Raspberry cream cheese cake bites side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Good Sense Foods is the more energy-dense option here, packing 23 more calories per 100g than Raspberry cream cheese cake bites. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Good Sense Foods contains significantly more sugar (40g) compared to the milder Raspberry cream cheese cake bites (34.7g). If you are monitoring your insulin levels or trying to cut down on sweets, Raspberry cream cheese cake bites is undeniably the healthier pick.

Looking to build muscle? Good Sense Foods offers a protein boost with 13.333333333333g per 100g, outperforming Raspberry cream cheese cake bites in this category.

Frequently Asked Questions

Which is healthier: Good Sense Foods or Raspberry cream cheese cake bites?

It depends on your goals. Good Sense Foods has 466.66666666667 calories, while Raspberry cream cheese cake bites has 444 calories. Check the detailed table above for sugar and fat content.

Is Good Sense Foods vegan?

No, Good Sense Foods is not certified vegan.

What is the calorie difference between Good Sense Foods and Raspberry cream cheese cake bites?

There is a difference of 23 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.