Head-to-Head Analysis

Good thins vs Jet-puffed mallow bits vanilla marshmallows

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Good thins

Good thins

Not Vegan
VS
Package of Jet-puffed mallow bits vanilla marshmallows

Jet-puffed mallow bits vanilla marshmallows

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
20 kcal
0g
Sugars
4g
5g
Fat
0g
6.7g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Good thins and Jet-puffed mallow bits vanilla marshmallows side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Good thins is the more energy-dense option here, packing 380 more calories per 100g than Jet-puffed mallow bits vanilla marshmallows. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Good thins takes the lead with only 0g of sugar per 100g, whereas Jet-puffed mallow bits vanilla marshmallows contains 4g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Good thins offers a protein boost with 6.66666666666667g per 100g, outperforming Jet-puffed mallow bits vanilla marshmallows in this category.

Frequently Asked Questions

Which is healthier: Good thins or Jet-puffed mallow bits vanilla marshmallows?

It depends on your goals. Good thins has 400 calories, while Jet-puffed mallow bits vanilla marshmallows has 20 calories. Check the detailed table above for sugar and fat content.

Is Good thins vegan?

No, Good thins is not certified vegan.

What is the calorie difference between Good thins and Jet-puffed mallow bits vanilla marshmallows?

There is a difference of 380 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.