Head-to-Head Analysis

Good Thins The Cheese One-Three Cheese vs Roasted & salted pistachios

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Good Thins The Cheese One-Three Cheese

Good Thins The Cheese One-Three Cheese

Not Vegan
VS
Top Pick
Package of Roasted & salted pistachios

Roasted & salted pistachios

Not Vegan
Nutritional Facts (per 100g)
433.3 kcal
Energy
533 kcal
10g
Sugars
6.7g
10g
Fat
40g
10g
Protein
20g
1.5g
Salt
1.3g

The Verdict: Which is Better?

When placing Good Thins The Cheese One-Three Cheese and Roasted & salted pistachios side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Good Thins The Cheese One-Three Cheese is the clear winner. With 100 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Good Thins The Cheese One-Three Cheese contains significantly more sugar (10g) compared to the milder Roasted & salted pistachios (6.67g). If you are monitoring your insulin levels or trying to cut down on sweets, Roasted & salted pistachios is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Good Thins The Cheese One-Three Cheese or Roasted & salted pistachios?

It depends on your goals. Good Thins The Cheese One-Three Cheese has 433.33333333333 calories, while Roasted & salted pistachios has 533 calories. Check the detailed table above for sugar and fat content.

Is Good Thins The Cheese One-Three Cheese vegan?

No, Good Thins The Cheese One-Three Cheese is not certified vegan.

What is the calorie difference between Good Thins The Cheese One-Three Cheese and Roasted & salted pistachios?

There is a difference of 100 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.