Goodles vs Balsamic Chicken with Roasted Brussels Sprouts and Sweet Potatoes
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Goodles
Balsamic Chicken with Roasted Brussels Sprouts and Sweet Potatoes
The Verdict: Which is Better?
When placing Goodles and Balsamic Chicken with Roasted Brussels Sprouts and Sweet Potatoes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Goodles is the more energy-dense option here, packing 256 more calories per 100g than Balsamic Chicken with Roasted Brussels Sprouts and Sweet Potatoes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Goodles offers a protein boost with 18.9g per 100g, outperforming Balsamic Chicken with Roasted Brussels Sprouts and Sweet Potatoes in this category.
Frequently Asked Questions
Which is healthier: Goodles or Balsamic Chicken with Roasted Brussels Sprouts and Sweet Potatoes?
It depends on your goals. Goodles has 351 calories, while Balsamic Chicken with Roasted Brussels Sprouts and Sweet Potatoes has 95.5 calories. Check the detailed table above for sugar and fat content.
Is Goodles vegan?
No, Goodles is not certified vegan.
What is the calorie difference between Goodles and Balsamic Chicken with Roasted Brussels Sprouts and Sweet Potatoes?
There is a difference of 256 calories per 100g between the two products.
