Head-to-Head Analysis

GOODLES QUESO TELL ME MORE vs Ready rice jasmin

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of GOODLES QUESO TELL ME MORE

GOODLES QUESO TELL ME MORE

Not Vegan
VS
Top Pick
Package of Ready rice jasmin

Ready rice jasmin

Not Vegan
Nutritional Facts (per 100g)
308 kcal
Energy
175 kcal
4.8g
Sugars
0g
9.6g
Fat
1.7g
15.4g
Protein
3.8g
1.8g
Salt
0g

The Verdict: Which is Better?

When placing GOODLES QUESO TELL ME MORE and Ready rice jasmin side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

GOODLES QUESO TELL ME MORE is the more energy-dense option here, packing 133 more calories per 100g than Ready rice jasmin. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. GOODLES QUESO TELL ME MORE contains significantly more sugar (4.81g) compared to the milder Ready rice jasmin (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Ready rice jasmin is undeniably the healthier pick.

Looking to build muscle? GOODLES QUESO TELL ME MORE offers a protein boost with 15.4g per 100g, outperforming Ready rice jasmin in this category.

Frequently Asked Questions

Which is healthier: GOODLES QUESO TELL ME MORE or Ready rice jasmin?

It depends on your goals. GOODLES QUESO TELL ME MORE has 308 calories, while Ready rice jasmin has 175 calories. Check the detailed table above for sugar and fat content.

Is GOODLES QUESO TELL ME MORE vegan?

No, GOODLES QUESO TELL ME MORE is not certified vegan.

What is the calorie difference between GOODLES QUESO TELL ME MORE and Ready rice jasmin?

There is a difference of 133 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.