Head-to-Head Analysis

GOODNES PROTEIN vs Organic Light Buttery Flavor Microwave Popcorn

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of GOODNES PROTEIN

GOODNES PROTEIN

Not Vegan
VS
Top Pick
Package of Organic Light Buttery Flavor Microwave Popcorn

Organic Light Buttery Flavor Microwave Popcorn

Not Vegan
Nutritional Facts (per 100g)
81 kcal
Energy
433 kcal
6.9g
Sugars
0g
1.9g
Fat
8.3g
7.2g
Protein
10g
0.2g
Salt
1.7g

The Verdict: Which is Better?

When placing GOODNES PROTEIN and Organic Light Buttery Flavor Microwave Popcorn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, GOODNES PROTEIN is the clear winner. With 352 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. GOODNES PROTEIN contains significantly more sugar (6.9g) compared to the milder Organic Light Buttery Flavor Microwave Popcorn (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Light Buttery Flavor Microwave Popcorn is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: GOODNES PROTEIN or Organic Light Buttery Flavor Microwave Popcorn?

It depends on your goals. GOODNES PROTEIN has 81 calories, while Organic Light Buttery Flavor Microwave Popcorn has 433 calories. Check the detailed table above for sugar and fat content.

Is GOODNES PROTEIN vegan?

No, GOODNES PROTEIN is not certified vegan.

What is the calorie difference between GOODNES PROTEIN and Organic Light Buttery Flavor Microwave Popcorn?

There is a difference of 352 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.