Gordita de Trigo con Salvado vs Pop-Tarts - Frosted Maple (Eggo)
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Gordita de Trigo con Salvado
Pop-Tarts - Frosted Maple (Eggo)
The Verdict: Which is Better?
When placing Gordita de Trigo con Salvado and Pop-Tarts - Frosted Maple (Eggo) side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Gordita de Trigo con Salvado is the clear winner. With 396 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Gordita de Trigo con Salvado takes the lead with only 0g of sugar per 100g, whereas Pop-Tarts - Frosted Maple (Eggo) contains 31.2g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Gordita de Trigo con Salvado or Pop-Tarts - Frosted Maple (Eggo)?
Gordita de Trigo con Salvado appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Gordita de Trigo con Salvado vegan?
No, Gordita de Trigo con Salvado is not certified vegan.
What is the calorie difference between Gordita de Trigo con Salvado and Pop-Tarts - Frosted Maple (Eggo)?
There is a difference of 396 calories per 100g between the two products.
