Head-to-Head Analysis

Gorilla Munch Corn Puffs Cereal vs Buldak Spicy Ramen

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Gorilla Munch Corn Puffs Cereal

Gorilla Munch Corn Puffs Cereal

Not Vegan
VS
Top Pick
Package of Buldak Spicy Ramen

Buldak Spicy Ramen

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
385 kcal
26.7g
Sugars
5.9g
3.3g
Fat
10.4g
6.7g
Protein
8.9g
0.7g
Salt
3.1g

The Verdict: Which is Better?

When placing Gorilla Munch Corn Puffs Cereal and Buldak Spicy Ramen side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Gorilla Munch Corn Puffs Cereal is the more energy-dense option here, packing 15 more calories per 100g than Buldak Spicy Ramen. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Gorilla Munch Corn Puffs Cereal contains significantly more sugar (26.67g) compared to the milder Buldak Spicy Ramen (5.93g). If you are monitoring your insulin levels or trying to cut down on sweets, Buldak Spicy Ramen is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Gorilla Munch Corn Puffs Cereal or Buldak Spicy Ramen?

It depends on your goals. Gorilla Munch Corn Puffs Cereal has 400 calories, while Buldak Spicy Ramen has 385 calories. Check the detailed table above for sugar and fat content.

Is Gorilla Munch Corn Puffs Cereal vegan?

No, Gorilla Munch Corn Puffs Cereal is not certified vegan.

What is the calorie difference between Gorilla Munch Corn Puffs Cereal and Buldak Spicy Ramen?

There is a difference of 15 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.