Head-to-Head Analysis

GOUDA vs Peanut Butter Jelly Naturally Flavored & Oats Bob's Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of GOUDA

GOUDA

Not Vegan
VS
Package of Peanut Butter Jelly Naturally Flavored & Oats Bob's Bar

Peanut Butter Jelly Naturally Flavored & Oats Bob's Bar

Not Vegan
Nutritional Facts (per 100g)
350 kcal
Energy
420 kcal
0g
Sugars
22g
28g
Fat
16g
24g
Protein
14g
0g
Salt
0.5g

The Verdict: Which is Better?

When placing GOUDA and Peanut Butter Jelly Naturally Flavored & Oats Bob's Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, GOUDA is the clear winner. With 70 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, GOUDA takes the lead with only 0g of sugar per 100g, whereas Peanut Butter Jelly Naturally Flavored & Oats Bob's Bar contains 22g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? GOUDA offers a protein boost with 24g per 100g, outperforming Peanut Butter Jelly Naturally Flavored & Oats Bob's Bar in this category.

Frequently Asked Questions

Which is healthier: GOUDA or Peanut Butter Jelly Naturally Flavored & Oats Bob's Bar?

GOUDA appears to be the healthier option generally, as it has less sugar and fewer calories.

Is GOUDA vegan?

No, GOUDA is not certified vegan.

What is the calorie difference between GOUDA and Peanut Butter Jelly Naturally Flavored & Oats Bob's Bar?

There is a difference of 70 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.